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Mastering Histamine Intolerance and Mast Cell Activation Syndrome (MCAS): A Complex Illness Specialist’s Guide
Welcome to the Course!
Introduction + Histamine Foundations (11:01)
The 5 Myths About Histamine Intolerance/MCAS
5 Myths About Histamine Intolerance/MCAS (21:25)
The 5 Game-Changers for Healing
Introduction + Game Changer #1 - Treatment Intensity (10:54)
Game Changer #2 - The Nervous System (16:25)
Game Changer #3 - Liver & Bile Health (13:29)
Game Changer #4 - The Kidney-Adrenal System (13:22)
Game Changer #5 - Toxin & Infection Load (6:47)
Dr. Lum's 5 Favorite Supplements for Healing Histamine
Dr. Lum's 5 Favorite Supplements for Healing Histamine (5:51)
Course Conclusion
Wrapping Up & Moving Forward (2:22)
Bonus Module: Advanced Supplement Protocols
Bonus - The Nervous System Protocol (15:19)
Bonus - The Bile Protocol (10:57)
Bonus - The Insomnia Protocol (10:54)
Bonus - The Urticaria Protocol (10:04)
Bonus - The Supplement Tolerance Protocol (26:40)
Supplemental Handouts
Nervous System Nourishment
Testing for Histamine Intolerance & MCAS
Low-Histamine Diet
Toxicity Checklist
Dr. Jill Crista Mold Illness Questionnaire
Q & A Video Library
What are effective natural treatments for histamine intolerance and MCAS? (8:11)
What does the treatment timeline look like? (3:49)
What is the effectiveness of a low-histamine diet vs Rx antihistamines vs DAO? (3:03)
Are specialized diets necessary for healing? (1:38)
What is the relationship between histamine and joint/muscle pain? (0:57)
How do you heal on a budget? (3:40)
How do you lose weight when you have histamine intolerance or MCAS? (3:07)
How do you handle feelings of anger toward your own body and symptoms? (2:46)
How do you communicate this condition to family and friends? (2:07)
What is the correlation between histamine and the MTHFR gene? (5:30)
Nervous System Nourishment
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